Yoga for Migraine Headaches

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Yoga for Migraine Headaches

Postby mirjana » Wed Oct 06, 2010 8:23 pm

This is quite often problem by many people. These simple Yoga methods are efficient and worth trying.
Healing Hand Mudra
[flash=480,385]http://www.youtube.com/v/4Ds7gW47SbM?fs=1&amp[/flash]

What food should be avoid during migraine?
[flash=480,385]http://www.youtube.com/v/crGAbVPYugM?fs=1&amp[/flash]

Stretching Pose for Migraines
[flash=480,385]http://www.youtube.com/v/MT2rw3Agg8M?fs=1&amp[/flash]

Cooling Breaths
[flash=480,385]http://www.youtube.com/v/xwyDhVfdtHY?fs=1&amp[/flash]

Stop Headache by following Pressure Point Program using headache relief pressure points and self-massage techniques that Chinese people have used for over 2000 years.
[flash=480,385]http://www.youtube.com/v/z9Yrn-oFqeY?fs=1&amp[/flash]
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